Bearded Dragon Care

How Do Bearded Dragons Sleep? (Complete Guide)

Animals need sleep, and there’s a lot of factors that go into that. However, what about deep sleeping and bearded dragons? Are bearded dragons deep sleepers?

Bearded dragons are deep sleepers who sleep for a long period of time. They need to sleep like other animals and sleep on the same schedule that humans do. Their sleep schedule will vary based on the environment and their feeding schedule. They Also make noises like snoring, and it can be loud as many owners say

The rest of this article will cover bearded dragons sleeping deeply, when they sleep, how long they sleep for, if they make noise while sleeping, what happens when you wake them up, if they’re easy to wake up, why they’re deep sleepers, and how to tell if it’s dead or sleeping.

Are Bearded Dragons Deep Sleepers?

Not all animals are deep sleepers, but bearded dragons sleep for a long time and they sleep deeply. Bearded dragons are deep sleepers that sleep every day. They have a sleep cycle just like any other animal, and they follow human patterns most often.

While sleeping, bearded dragons can fall into a deep sleep just like humans. This is one of the reason why they’re deep sleepers and why you shouldn’t disturb them while they’re resting. Treat them like you would another human since they have similar sleeping behaviors as us.

When In The Day Bearded Dragons Sleep

When they sleep varies based on their daily activities. Their environment and last meal are two major factors in when they sleep. On average, bearded dragons will sleep on the same schedule that humans do. They’re diurnal animals, meaning they sleep at night.

You should make their food schedule based on that. Make sure you’re giving them their last meal before it’s pitch dark out so they have time to eat and then get their required amount of sleep. However, even with this in mind, don’t rush them to eat, otherwise you’ll stress them out.

How Long They Sleep For

To regain their energy, bearded dragons sleep for 8 hours a day on average. The maximum amount that they sleep for is 12 hours. They sleep this long to keep their energy levels high throughout the day for their daily activities. Also, like humans, they’ll sleep longer if they’re ill.

Do Bearded Dragons Snore

Owners of bearded dragons have reported hearing snoring while they’re sleeping. Research shows that bearded dragons, like humans, dream, snooze, and snore. To read more about the noises bearded dragons make and why click here.

What Happens When You Wake A Sleeping Bearded Dragon

Waking up a sleeping bearded dragon will startle them. If you suddenly touch them in the middle of their sleep, it’s just like how humans would react to being woken up. You’d be startled and trying to process the situation, and bearded dragons will react in the same way.

It will take them a few moments to adjust to the sudden intrusion. Afterwards, they’ll calm down and go back to their normal behavior. Sudden touch, loud noises, changes in temperature, and sudden light wake up bearded dragons.

It’s Not Easy To Wake A Bearded Dragon Up

You shouldn’t wake your bearded dragon up unless you have to. As to not startle them in the middle of their sleep, don’t wake them and allow them to wake naturally. Regardless, if you have to wake them up for a personal or health reason, it’s hard to do so.

They’re deep sleepers, which means small noises won’t wake them. Dragons also tend to move in their sleep, and that doesn’t wake them. If you really want to wake them, you’ll have to wake them like a human: sudden loud noise.

Some examples of sudden loud noises you can use are: dropping a book or other weighted objects, loud music, banging on a table nearby, shouting, jumping up and down, and slamming doors shut.

Why Bearded Dragons Are Heavy Sleepers

There’s actually a scientific reason why bearded dragons are deep sleepers, and it’s similar to humans. Bearded dragons are deep sleepers because they spend so much energy during the day that they need the nighttime to sleep deeply and recharge their batteries.

This is similar to how a human burns their energy in their daily activities. The difference between us and them is that they have no way of telling time. Therefore, they’ll sleep whenever the sun is set and night kicks in.

You should plan your schedule around this. They’ll wake up naturally when the sun is coming out, so don’t disturb them when it’s still dark out. Let them get their required rest and don’t make loud noises when you’re around them so as to not scare them.


Chris is a reptile enthusiast, breeder, and blogger from the Milwaukee, WI area. After breeding hundreds of bearded dragons to supply local pet stores and owning many other types of reptiles, he is now focused on sharing knowledge to help owners properly care for their little reptiles friends.

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