Crested Gecko

All About Crested Geckos Eating Superworms

Crested geckos are voracious eaters and will consume a wide variety of prey items. Superworms for example, are a popular feeder insect that many gecko owners have success with. If you’re thinking about offering superworms to your crested gecko, it’s important to do your research first.

Unlike crickets and other common feeders, superworms can bite, and their hard exoskeletons can be difficult for crested geckos to digest. As a result, it’s important to offer them in moderation and to monitor your pet closely to ensure that they’re digesting their food properly.

Overall, crested geckos can eat superworms, but it’s important to use caution when offering them as part of your pet’s diet.

What are Superworms?

Superworms are the larvae of darkling beetles, and are commonly used as live food for reptiles and amphibians. These wriggly little creatures are high in protein and fat, making them an ideal food source for growing animals. Superworms can be purchased online or at pet stores, and are typically sold in containers of 25-50 worms.

When purchasing superworms, it is important to look for healthy specimens that are free of mold or other parasites. Once your superworms arrive, they will need to be kept warm and fed a diet of fresh vegetables. When properly cared for, superworms can live for several months. Ultimately, however, they will turn into winged adults and should be removed from the enclosure before this happens.

Can Crested Geckos Eat Superworms?

Superworms are a type of beetle larva that is often fed to reptiles and amphibians. They are relatively high in protein and fat, which can be beneficial for growing cresties. However, they are also quite large in size and can sometimes be difficult for smaller geckos to eat.

Therefore, it is generally advisable to chop up superworms into smaller pieces before offering them to your pet gecko. In addition, you should always offer food insects in moderation and make sure to provide a variety of different types of insects to ensure your gecko gets all the nutrients it needs.

Should Crested Geckos Eat Superworms?

Superworms are a common feeder insect for reptiles, and many people choose to offer them to their crested geckos. However, there are some potential risks associated with feeding superworms to your lizard. First of all, superworms are very high in fat and protein.

While crested geckos do need these nutrients, they can also easily become overweight if they consume too much fat and protein. In addition, superworms can be aggressive when they escape from their enclosure, which can put your lizard at risk of being injured.

As a result, it is important to only offer a small number of superworms to your crested gecko at each feeding, and to carefully monitor its weight to ensure that it does not become overweight.

Additionally, make sure that the enclosure is securely closed so that the superworms cannot escape and put your lizard at risk of injury. By taking these precautions, you can help ensure that your crested gecko stays healthy and safe when feeding on superworms.

How Many Superworms to Feed Your Crested Gecko and How Often?

When it comes to feeding your crested gecko, you have to be careful not to overfeed them or underfeed them. Superworms are a great food option for crested geckos. When deciding how many superworms to feed your crested gecko, a good rule of thumb is 5-10 per week. You can break this up into 2-3 feedings per week.

If you feed them more than 10 per week, they could become obese. If you feed them less than 5 per week, they could become malnourished. In terms of size, you should only feed them superworms that are no larger than the width of their head. If you have smaller crested geckos, you can cut the superworms in half so they can eat them easier.

It would help if you also offered a variety of other food items such as crickets, roaches, and mealworms. This will ensure that they are getting a well-rounded diet and all the nutrients they need to stay healthy.

It is important to not leave the worms in the enclosure with your gecko because they can bite your gecko and hurt them.

Baby Crested Gecko vs Adult For Feeding Superworms

When it comes to feeding your crested gecko, it’s important to make sure you’re giving them the right amount of food. While baby crested geckos will need more food than adults, they can still get by on a few small meals per day.

Generally speaking, you should give your baby crested gecko 2-3 small meals per day consisting of 2-5 superworms each.

As they grow older and larger, you can start to give them fewer meals per day but with more superworms in each meal. For an adult crested gecko, 1-2 meals per day consisting of 5-10 superworms each should be plenty. By following these guidelines, you can help ensure your crested gecko stays healthy and well-fed.

How to Feed Crested Geckos Superworms

When feeding superworms to your crested gecko, there are a few things to keep in mind. First, superworms should be offered to your gecko on tongs or other implements – they can bite!

Second, you’ll want to cut the worms into small pieces – crested geckos have small mouths, and can’t eat large prey items.

Finally, make sure to remove any uneaten worms from your gecko’s enclosure – superworms can turn into beetles if left unchecked. By following these simple guidelines, you can ensure that your crested gecko enjoys a nutritious meal.

Throwing Out the Remaining Superworms – Safely

Assuming you have already fed your crested gecko the desired number of superworms, there are a few safe options for disposing of the remaining insects.

If you plan to continue feeding your reptile live food, you can simply place the worms in a container with fresh vegetables or fruit. The worms will feed on the produce and can then be safely given to your gecko at a later date.

 If you do not want to keep the worms alive, you can place them in a plastic bag and freeze them for 24 hours. This will kill the insects and make them safe to handle. Finally, you can dump the worms in an outdoor area away from your home.

Make sure that there is no chance of the insects crawling back into your house. By following these simple steps, you can safely dispose of leftover superworms.

Other Feeder Insects Better Than Superworms

There are a few different types of insects that make good feeder insects for crested geckos. In addition to superworms, crickets and mealworms are both good choices.

When selecting crickets, it is important to choose a size that is appropriate for your gecko. Smaller geckos will do better with smaller crickets, while larger geckos can handle larger crickets.

Mealworms can be offered to crested geckos of all sizes, but they should be used in moderation since they are high in fat. In general, it is best to offer a variety of insects to your crested gecko to ensure that they are getting all the nutrients they need.


Superworms are a popular feeder insect for pet reptiles, and with good reason. They are high in protein and fat, which makes them an excellent food source for growing reptiles.

However, there are a few things to keep in mind when feeding superworms to your crested gecko. Superworms can be quite aggressive, and may bite your gecko if they are not handled properly.

Superworms are escape artists, and will try to crawl out of their enclosure if given the chance. Finally, superworms are very high in calcium, which can lead to dietary imbalances if fed in excess. When used in moderation, however, superworms make an excellent addition to your crested gecko’s diet.


Chris is a reptile enthusiast, breeder, and blogger from the Milwaukee, WI area. After breeding hundreds of bearded dragons to supply local pet stores and owning many other types of reptiles, he is now focused on sharing knowledge to help owners properly care for their little reptiles friends.

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